Asana, or the poses in yoga, is sometimes talked about as the least important aspect of yoga. Patrick Franco explains why ...

In that same time period in India, yoga teacher and healer Tirumalai Krishnamacharya popularized and taught hatha yoga, or physical yoga practices and techniques. Hatha yoga focuses on the asana ...

Got it. Written in 1995, The Heart of Yoga is based on the teachings of Desikachar’s father, Sri Tirumalai Krishnamacharya, a storied yogi to whom much of contemporary yoga can be traced.