FEELING out of whack today? It’s probably because the clocks went forward overnight. But for many of us, it can be normal to feel tired all the time. We’re meant to nod off for seven to nine hours ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

If you're feeling knackered after a lack of sleep, it can be hard to determine how to get through the day when you've had a ...

Doctors say sleep regulates the release of hormones, and some of those hormones include the appetite hormones.

The longer you go without sleep, the more your body and brain start to struggle. Your reactions slow down, emotional ...

Sleep is essential for cognitive function, emotional stability, and neurological health, says Dr. Prathiba Sharan. Chronic ...

A child's success in online schooling might be compromised by sleep deprivation. Lack of sleep affects memory consolidation, ...

Persistent sleep difficulties―trouble falling asleep, waking up frequently and unable to go back to sleep again, feeling ...

A new study from the Cleveland Clinic says that there is a direct connection between sleep and hunger. Good Day New York ...

Not only does inadequate sleep make you groggy, but it can also make you hungry. Both doctors say that when you are ...

“There is a sleep crisis in this country,” Amanda Jewson, a registered social worker and sleep therapist told INsauga.com.

Sleep deprivation can significantly impact athletic performance, slowing reaction times, reducing endurance, and hindering ...