If you’re looking for a natural lactase enzyme supplement to help you enjoy your favorite milk-based foods without discomfort, Nature’s Plus Say Yes to Dairy is worth considering. We’ve ...

This supplement can help reduce symptoms of lactose intolerance, prevent gas and provide relief when you consume dairy ...

She would probably be better off avoiding the D portion of FODMAPs, her doctor explained, although she could take lactase enzyme in a pill form before eating dairy foods. Sarah tried using lactase ...

An uptick in digestive disorders such as lactose intolerance across the globe is fueling the demand for lactase-based products. Additionally, the increasing trend of clean-label and fortified foods is ...

Here we are again, ready to chat about a super important topic to feel great inside and out. You know it's not all about ...

Eat dairy foods as part of a meal, such as a cup of milk over cereal with fruit ... This sugar is too large to be absorbed by the intestine, and is broken down by an enzyme, lactase, produced by the ...

But it’s easily treated. Limit the amount of food and drink you have that contains lactose. You can also take lactase enzyme supplements to help your body digest lactose.

As lactase enzyme is produced mainly in the small intestine ... the only way to prevent the symptoms is to restrict intake of foods containing lactose (milk and milk products).