Looking for a healthier alternative to store-bought lemonade? Learn how to make lacto-fermented lemonade (probiotic soda), a simple lacto fermented lemonade that is a classic drink with a probiotic ...

It is not how to make sauerkraut but more so how lacto fermentation is beneficial and how a standard jar can be effectively used for the process. I go my idea for this jar from Ann at Gideon ...

At the end of that time, the cabbage will be soft and sitting in a brine of its own juice and some salt. Take the cabbage out ...