To make snacking a healthy habit, try combining a carbohydrate source (whole grain, fruit, or yogurt) with a healthy protein or fat.

Shopping for generic brands can help you save money at the supermarket. Our editors always buy the generic-brand versions of ...

This sparked a debate over whether the stomach issue was a result of a foodborne illness (i.e., food poisoning) or from the high dose of lactose in the dish. But...nobody came to a firm conclusion.

Two of the most common causes of stomach pain are food poisoning and lactose intolerance. While both can lead to digestive problems, they have different triggers and distinct treatment approaches.

Here are 8 fermented foods and drinks that have been shown to improve health and digestion. Kefir is a type of cultured dairy product. It’s nutritious, high in probiotics, and easy to digest.