In the last two decades, an emerging body of research has mounted showing a link between dairy foods like milk, yogurt, and ...

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

To make snacking a healthy habit, try combining a carbohydrate source (whole grain, fruit, or yogurt) with a healthy protein or fat.

The recent USDA funding cuts have impacted the Food Bank of Northern Nevada — and its ability to source protein, eggs, and ...

New research suggests converting the Australian dairy industry's whey waste into a valuable food product is more feasible ...

However, bloating can also be a symptom of an underlying condition, such as coeliac disease, irritable bowel syndrome (IBS), or food intolerances like lactose intolerance. This is why it’s ...