Most Black adults are lactose intolerant, but avoiding dairy can be nutritionally risky. Here are 5 dairy foods with less ...

There is no dairy-free whey, but we have options + answers relating to whey for casein-free needs, lactose intolerance, vegan ...

While milk has long been touted as the quintessential source of calcium, a wealth of equally potent and delicious ...

As raw milk gains popularity for being “natural” and “nutrient-rich,” medical experts warn of serious health hazards that ...

Dunkin’ Donuts didn’t discriminate against people with lactose intolerance with its now-retired upcharge on non-dairy ...

In Inside Time’s monthly recipe column, a prison nutritionist provides ideas for creating your own tasty and wholesome dishes ...

Almond milk is a good source of vitamin E. A 50-gram serving (about a quarter-cup) of almonds contains 12.8 milligrams of the ...

Water-based protein shakes contain fewer calories, while milk-based protein shakes may benefit gym-goers more. However, both ...

You picked up cheese that looks dairy-free and vegan, but it contains casein (milk protein)! Here are the reasons and what to ...

The food giant noted more than 30% of Americans suffer from lactose intolerance, and milk allergies affect nearly two million ...