Here are five must-try okra dishes that showcase the culinary diversity and richness of African cuisine. Okra soup is a ...

Go for these fried lady fingers coated with spices Ingredients 500gm lady fingers (okra) For the batter: 100gm besan (chick pea or Bengal gram flour) 1 garlic clove, crushed 1 tsp ginger-garlic ...

Okra, also known as lady’s finger, is a nutrient-rich vegetable commonly used in Indian and global cuisines. While it’s well-known for its fiber content and digestive benefits, its water extra ...

Medically reviewed by Allison Herries, RDN Okra water is a vegetable-infused drink made by soaking fuzzy green okra (Abelmoschus esculentus) pods in water overnight. Proponents of the beverage believe ...

Okra, also known as “lady’s finger,” is loaded with fibre, vitamins, and antioxidants. When combined with the refreshing zest of lemon, it becomes a powerful detox drink that boosts ...

Regulates Blood Sugar: Drinking lady finger juice may help stabilize blood sugar levels, making it beneficial for individuals with diabetes. Boosts Immunity: The antioxidants and vitamins in lady ...