Massage your legs with a muscle-relaxing essential oil, such as lavender oil, for immediate relief from period discomfort.

Regularly experiencing leg cramps can cause discomfort and distress because of the intense pain it may induce. A powerful method to relieve leg cramps may be to incorporate magnesium supplements ...

People often complain about leg cramps, especially those who are habituated to regular exercise or are athletes. These cramps can disrupt daily activities due to their discomfort. They can arise ...

If you have nocturnal (nighttime) leg cramps, your doctor might prescribe quinine (Qualaquin)-even though the U.S. Food and Drug Administration has approved it for only one purpose: to treat ...

Are you suffering with pregnancy leg cramps or restless legs? Follow our expert advice to get rid of those leg cramps for good and sleep better. There’s nothing subtle about an attack of pregnancy ...

The muscle — usually the calf at the back of the lower leg — tightens and spasms. Nocturnal leg cramps are common, with a high prevalence in older people. Many people with PAD are asymptomatic.

Considering taking supplements to treat leg cramps? Below is a list of common natural remedies used to treat or reduce the symptoms of leg cramps. Follow the links to read common uses, side ...