A doctor spills some sweet experiences with a tea that goes by the name "Melissa" and has been buzzing for one popular reason ...

Anyone who knows me will tell you that I'm not a naturally calm person. I've always been what some call highly-strung, wearing my heart on my sleeve and reacting with my emotions first, and my ...

Lemon balm is a fragrant herb from the mint family that is known for its calming properties and refreshing citrus flavor ...

A cup of tea before bed may help you relax, improve sleep, and reduce anxiety, all of which can contribute to healthy weight management. Lemon balm (Melissa officinalis) is an herb in the mint family.

In February, during a gnarly bout of the flu, I found both comfort and strength in my very first cup of elderberry lemon balm tea. So much so that the tea is now an essential bedtime beverage that ...

Subscribe to our newsletter and stay updated on the latest developments and special offers!