Five minutes, one last look at the phone, and I'll fall asleep. It doesn't happen. Those minutes often turn into an hour or more. The endless scroll seriously harms your health in different ways. Not ...

Many people use screens daily. This raises concerns about cancer risk. Blue light from screens reduces melatonin, impacting ...

Launch the Settings application, go to Accessibility > Zoom, and make sure that the Low Light option is chosen under Zoom ...

Studies indicate that blue light (400–490 nm) triggers oxidative stress in retinal cells, increasing the risk of age-related macular degeneration (AMD) over time.