It’s soothing, simple, and comforting without leaving you too full. Little millet is quick to cook and blends well into just about anything—upma, pulao, or even stir-fried grain bowls.

They are made from a variety of millets including proso, foxtail, pearl, finger, barnyard, and little millet. Millet noodles might have a slightly nutty flavour and are also chewy in texture but ...