World-renowned biologist Sir David Attenborough is set to reach the impressive age of 99 this week. The broadcaster has ...

The Harvard experts wrote: "A healthy diet provides cells with vital sources ... It'll come as no surprise that physical activity promotes a long life. It has many positive effects on the body.

A plant- rich diet with some fish and dairy might make the biggest difference, new research suggests.

According to a study by Harvard Chan School researchers, people who follow this Planetary Health Diet (PHD) have a lower risk of every major cause of death, including cancer, heart disease ...

A recent Harvard University study ... in the context of specific diseases or how long people live. Ours takes a multifaceted view, asking, how does diet impact people’s ability to live ...

Beyond diet and exercise, two centenarians reveal the secret to a long life: joy, reading, and a vibrant social life. Content creator Yair Brachiyahu interviewed these women, aged 100 and 101 ...

An expert specialising in long life says that one food makes up about 90 per cent of the diet for people hitting 100. Dan Buettner said that people who make it up to 100 are, on average ...

Anyone hoping to extend their lifespan may want to consider switching to a plant-based diet ... years to your life. Just a few weeks ago, researchers from Mass General Brigham, Harvard T.H ...

A major study by researchers from Harvard’s T.H. Chan ... to more health problems later in life. The study did not ask people to follow specific diet plans. Instead, it looked at the types ...

Most doctors and nutritionists agree that a low-fat diet high in fruits, vegetables, and nuts can be a boon to health. When you think protein, you probably think meat, eggs, and maybe dairy.