A man who started working out in his 60s said a simple routine helps him boost his longevity.

John Tregoning picked 15 buzzy tests, treatments, and lifestyle tweaks that are said to help us live long, healthy lives.

What are the secrets of the “blue zones," where residents have not only more longevity, but more healthy years? Researcher ...

People with a higher sense of purpose experience a 46% lower mortality risk and are 33% less likely to develop sleep problems.

Longevity Project event hosted by Summit Daily News on Tuesday, March 18, almost every hand in the audience at the ...

Inside a new program at the famed wellness resort that invites stressed-out founders to spend $20,000 on life-extending treatments.

They all agree that the ideal workout routine for longevity is a mix of vigorous intensity exercise, moderate intensity ...

A recent study reveals a surprising link between longevity and verbal fluency—the ability to effectively recall and utilize ...

Researchers in the Philippines have enhanced tapuy (rice wine) fermentation, turning its byproduct, lees, into a potential ...

ELEMIS believes true skin health originates from inner well-being. With over three decadeIns of British skin care research ...