One of the best ways to maximize absorption is through proper gut health. Before trying supplements, it's important that you ...

The cut-off between normal and deficient vitamin B12 blood levels varies by lab, but anything lower than 200 or 250 pg/mL is ...

Vitamin B12 is essential for overall nail health, as it plays a crucial role in cell division and growth, including the cells ...

A recent study found that more than 57% of corporate men suffer from vitamin B12 deficiency, a crucial nutrient for energy ...

Normal" levels of vitamin B12 may not be enough to ward off dementia, according to researchers at University of California ...

A recent MediBuddy survey has revealed that more than 57% of male corporate employees in India suffer from vitamin B12 ...

Forgetfulness could be a sign you have a vitamin deficiency, the doctor warns, as symptoms can often mimic dementia ...

Vitamin B12 deficiency is rare, but low or marginal levels are common, affecting up to 40% of Western populations. A new ...

While Vitamin B12 is associated with maintaining cognitive health and preventing neurological issues as we get older, there is a need to revise the healthy range as it may not be enough to maintain ...

While vitamin B12 might not be as buzzy as calcium or an immediately recognizable household name like vitamin C or D, it's just as important for your health – and particularly your brain health.