Regular practice of these yoga asanas can contribute to the improvement of lower back pain by enhancing flexibility, ...

RODRIGO ROSSI NOGUEIRA RIZZO & AIDAN CASHIN | Jason, a 42-year-old father of two, has been battling back pain for weeks.

Tight hips and low back pain are often interconnected. This article explores a powerful 2-in-1 stretch that effectively ...

Research in mice has identified a drug combination that may slow or even reverse damage to the spine. In a preclinical study ...

The current publication, " Four-year follow-up from a prospective, multicenter study of percutaneous 60-day peripheral nerve ...

"Roll it under your mid back or lie on it the long way with your arms out in a T-shape to get a nice chest and spine stretch, ...

Check out 7 yoga asanas that are believed to give relief for back pain. But remember, these are generic advices and must not ...

Back pain can be a real challenge. It can make everyday activities like sitting, driving, or even just relaxing a struggle. I have been there too. For years, I dealt with chronic lower back pain, neck ...

Discover how the transverse abdominis, your body's natural internal back brace, could be the unaddressed root cause of your ...

Nonbenzodiazepine MRs may improve pain, muscle spasms, and physical outcomes compared with placebo in adults with acute LBP.

Higher exercise adherence led to greater improvements in pain and functional limitations among adults with chronic low back pain.

Lower back pain is a common experience ... you might also experience dull aches or discomfort in your hip. Treatment for sprains and strains typically involves resting and protecting the area ...