April 29, 2025. More for You ...

April 30, 2025. More for You ...

All of these recipes contain between 300-400 calories per serving. Take the calories out of comfort and chow down on these tasty recipes. Each of these meals provides 500 kcals or less.

Checking all the boxes with family meals — convenience, nutrition and, of course, deliciousness — can be a tall task. If ...

A new study linked a very low-calorie ketogenic diet to reversed biological aging in people with obesity.

Each serving provides 500 kcal, 41g protein, 51g carbohydrate (of which 13g sugars), 14g fat (of which 3g saturates), 5g fibre and 5.7g salt.

Eating light at night is key for weight loss. Dinner is crucial for a healthy metabolism. South Indian cuisine has tasty, low-calorie options you can try. With moong dal, ridge gourd, and coconut, ...

About Low Calorie Microwave Dhokla Recipe | Dhokla Recipe: The most popular Gujarati snack, Dhokla is not just a favourite in India but is much loved in different countries as well. The light yet ...

In general, the best cooking oils for weight loss are extra virgin olive oil, avocado oil, or canola oil for high-heat ...

Discover quick and healthy breakfast recipes with high protein and low calories using an air fryer. From egg muffins and avocado egg boats to homemade chicken sausages and cheese-stuffed peppers ...

By the end of the 180 days, there was an unspecified progressive reintroduction of food and increased calories. (Typically, the method ends with a low-calorie diet of 800 to 1500 calories per day.) ...