Consuming too little salt in your daily diet could be as dangerous as eating too much. According to Harvard-educated Dr.

Is salt as bad for blood pressure as we’ve been told. Discover the latest research on sodium intake and what really impacts heart health.

Many people love salty foods like pizza, chips, burgers, and bread. But in the U.S., the average person eats too much salt, ...

Transform your favorite Tex-Mex dish into a heart-healthy meal with these low-sodium fajita recipes perfect for managing blood pressure ...

Most people reach for it without even thinking about it. Salt is a staple on the dinner table and a key ingredient in most ...

The Hunger Task Force's nutrition education program teaches Milwaukee County seniors how to eat healthy on a budget.

Cook at home (controlling the amount of salt you add and using herbs and spices instead) and limit your consumption of processed and packaged foods. Buy a low-sodium version of canned soups or no-salt ...

The 6th World Hypertension Congress 2025 in Chennai focused on low-sodium salt substitutes to combat hypertension.

The extra fluid leads to a low sodium (salt) concentration in the blood. A really low sodium concentration can lead to symptoms like nausea, tiredness, and confusion. SIADH usually isn't life ...

Experts suggest that salt substitutes may help reduce stroke risk as a simple, low-cost intervention but should be part of a healthy diet and lifestyle. Preventing strokes and mitigating their ...