Many people love salty foods like pizza, chips, burgers, and bread. But in the U.S., the average person eats too much salt, ...

Sodium is an essential mineral for our bodies, but excessive consumption can be harmful to our health, increasing the risk of ...

Most people reach for it without even thinking about it. Salt is a staple on the dinner table and a key ingredient in most ...

Is salt as bad for blood pressure as we’ve been told. Discover the latest research on sodium intake and what really impacts heart health.

Transform your favorite Tex-Mex dish into a heart-healthy meal with these low-sodium fajita recipes perfect for managing blood pressure ...

The Hunger Task Force's nutrition education program teaches Milwaukee County seniors how to eat healthy on a budget.

But some people need to be careful when adding this to their meals. Potassium chloride is a compound found in many low-sodium salt substitutes, says registered dietitian Natalie Rizzo, TODAY's ...

Cook at home (controlling the amount of salt you add and using herbs and spices instead) and limit your consumption of processed and packaged foods. Buy a low-sodium version of canned soups or no-salt ...

The 6th World Hypertension Congress 2025 in Chennai focused on low-sodium salt substitutes to combat hypertension.

Researchers employed a novel approach to analyze data from a large sample of residents across four state capitals in ...

The extra fluid leads to a low sodium (salt) concentration in the blood. A really low sodium concentration can lead to symptoms like nausea, tiredness, and confusion. SIADH usually isn't life ...