If you’re managing high blood pressure, one of the most important dietary changes you can... The post Low-Sodium Snacks for ...

You may decide to follow a low-sodium diet to improve your health. This diet involves choosing foods that are low in sodium ...

Vogt et al. investigated the combined effects of a low-sodium diet and the diuretic hydrochlorothiazide on proteinuria and blood pressure in Dutch patients receiving the angiotensin-receptor ...

New research to be presented at the European Congress on Obesity (ECO 2025, Malaga, Spain, 11–14 May) shows an association ...

Track your diet "Try some of the diet-tracking apps ... So, when in doubt, skip the SCIP foods. 2. Opt for "low in sodium" or "reduced sodium" products There are plenty of low-sodium and sodium ...

The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...

Swiss cheese is naturally lower in sodium ... Opting for a low-fat version is preferable if you're watching your weight and following a heart-healthy diet, says Weinandy. Tip: Add some fresh ...

Whether you're searching for meals you can prepare for a low-sodium diet, looking for tips on cooking for vegetarians, or thinking of going gluten-free, you can still do it healthily.

She also referred to a 2017 study in The American Journal of Clinical Nutrition which “found that low-sodium diets can actually increase stress hormones and insulin resistance!” She concludes ...

Reducing sodium in diets is a global health priority, but many people struggle to adapt to the bland taste of low-sodium foods. This is where the Electric Salt Spoon comes in. By enhancing the ...