Diabetes Specialist Dietitian Nicola Clarke outlines the importance of opting for a low-sugar cereal if you live with diabetes: “Whole grain cereals are the best option. You can check the ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Diabetes is a condition that occurs when your blood sugar ...

So what are the best cereals that are *actually* healthy? The nutritionists overwhelmingly agreed that a low-sugar option was the best for getting your morning off to a healthy start. 'The morning ...

The instant kinds often contain syrups or other sweeteners, too.” Low-sugar cereals (containing less than 5g per 100g), such as those made from shreds or flakes of wheat, are good choices.

So what are the best cereals that are *actually* healthy? The nutritionists overwhelmingly agreed that a low-sugar option was the best for getting your morning off to a healthy start. 'The morning is ...