Diabetes Specialist Dietitian Nicola Clarke outlines the importance of opting for a low-sugar cereal if you live with diabetes: “Whole grain cereals are the best option. You can check the ...

Fortified breakfast cereals can be a useful source of fibre, vitamins and minerals – but some are considered ultra-processed ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Diabetes is a condition that occurs when your blood sugar ...

So what are the best cereals that are *actually* healthy? The nutritionists overwhelmingly agreed that a low-sugar option was the best for getting your morning off to a healthy start. 'The morning is ...

The instant kinds often contain syrups or other sweeteners, too.” Low-sugar cereals (containing less than 5g per 100g), such as those made from shreds or flakes of wheat, are good choices.

So what are the best cereals that are *actually* healthy? The nutritionists overwhelmingly agreed that a low-sugar option was the best for getting your morning off to a healthy start. 'The morning ...

When it comes to buying our breakfast cereal, we often opt for our favourites. But, it might not be the best option for our ...