Read more: 10 Salmon Myths It's Time You Stopped Believing When one ounce of low-sodium canned tuna (in water or oil) was ...

Crucially, too, not all types of canned tuna are high in sodium, and there are some low-sodium options out there. Consuming ...

Or so tart, so satisfying and so riffable, thanks to Kristina Felix’s spicy tuna and avocado tostadas. By Emily Weinstein Here’s something you’ll always find in my pantry: canned tuna ...

Look for unsalted or “no salt added” options to help support your heart health by keeping your intake of sodium low. Canned tuna and salmon — omega-3 champs Including seafood in your diet ...