Ready to tackle a body area often overshadowed by the front: the back! Sure, we all want defined arms and abs, but what about ...

Heterolateral leg extension during KPP stimulates lower trapezius activity, whereas homolateral leg extension stimulates SA ... The use of a kinetic chain approach during KPP exercises influences ...

Objectives The purpose of this study was to describe variables regarding scapular position, muscle strength and flexibility in young elite tennis players ... strength was significantly greater on the ...