Two expert spine specialists weigh in on six important tips that can help you fix your posture and maintain it for good. Plus ...

Background: Spinal posture is commonly a focus in the assessment and clinical management of low back pain (LBP) patients. However, the link between spinal posture and LBP is not fully understood.

Subject's lumbar spine posture was recorded throughout the squat test, with a five second Fastrak™ data sample taken as their squat position once their position was stable after rising from the ...

Using them continuously during the day can ascertain that your posture stays straight, averting instances of back pain. For women, finding the right posture corrector can be a challenge.

As a certified personal trainer, one of the most common complaints I hear from my clients is the presence of persistent lower ...

Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

The most popular type of posture corrector is the brace, which is worn around the shoulders and upper back. It helps to pull your shoulders back and straighten your spine, thereby improving your ...

Just five minutes a day can prevent back pain and improve posture. Try these simple exercises for lasting relief and better ...

They are designed to leverage your breathing to improve rib cage and thoracic spine mobility to unlock better rotation, strengthen core stability and improve posture. Lie on your back with knees ...

Swap a normal bra for a posture bra and wear it every day ... the desk - crossing them felt weird and uncomfortable. 'My lower back pain virtually disappeared and my neck and shoulders felt ...

One of the leading back-health products around, the Posture Hero posture brace comes in a range of sizes to fit a variety of body shapes. Designed by Harley Street’s London Spine Clinic ...

resting against a spinal plate with a lower back belt at its base. Perfect for office workers, this encourages better posture while creating support around the mid-section. If you've never worn ...