Walking workouts are an effective way to raise your heart rate, boost your metabolic rate, and burn calories. They have far ...

Promising review: "I love this game; it's fun, unique, and definitely a workout. I've been playing this on my lunch break all ...

The idea is to complete this 10-minute workout daily, as Collins says this workout won’t just condition your abdominals, it ...

Looking for a fast and effective home workout for your lunch break? This 30-minute routine is packed full of compound exercises that will help you work lots of muscles in a short space of time.

For years, people have been chronicling the demise of the lunch break—and that's probably ... for an extended period of time can make this whole exercise counterproductive.

The mayor of a North Dakota city promptly resigned after texting a city attorney a video of himself masturbating on his lunch break, which he claims was sent by accident. The now-former mayor of ...

Brian Sack, 54, of Duxbury, is an economist for a hedge fund company. An avid kite surfer, he headed for Duxbury Bay Monday on his lunch break.

from The Guardian’s brilliant series of podcasts and you’ll get firmly beneath the surface of the capital (and clock up some lunch-break exercise, too). Follow Oliver Twist’s walking route ...

While some states do have requirements for meal breaks, according to the Georgia Department of Labor's website, neither the Fair Labor Standards Act, nor Georgia law, require meal periods or even ...

Los Angeles County authorities arrested a man suspected of stabbing another man to death while the victim was sitting inside his car during his lunch break, authorities said Wednesday. Manuel ...