Tomatoes are a top source of lycopene, a powerful antioxidant that helps protect brain cells from oxidative damage. “Lycopene has been associated with a lower risk of neurodegenerative diseases ...

It is likely that this amount of lycopene can easily be achieved through dietary means. However, the type and amount of processing of tomatoes and other food sources of lycopene may make a difference.

They reported that “the ingestion of tomatoes and tomato-based products has been associated with a reduced occurrence of ...

Summer can be tough on your skin, but the right foods can make a huge difference. Staying hydrated and nourishing your body ...