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is the name for two species of cruciferous vegetables from the Brassicaceae family,” explains Patel. “Native to high-altitude regions of the Andes, maca root varies in color—ranging from red ...
I learned about maca when I worked at a nutritional supplement store in university. Since I had an employee discount, I ...
In Peru, out of necessity, maca has been a staple in the diet of men, women, children, infants, pregnant and lactating women, elderly, and the infirm. Only two crops grow in the higher elevations ...
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Top 5 health benefits of maca
Maca root is rich in minerals ... those with a thyroid condition who are advised to minimise cruciferous vegetables such as ...