is the name for two species of cruciferous vegetables from the Brassicaceae family,” explains Patel. “Native to high-altitude regions of the Andes, maca root varies in color—ranging from red ...

In Peru, out of necessity, maca has been a staple in the diet of men, women, children, infants, pregnant and lactating women, elderly, and the infirm. Only two crops grow in the higher elevations ...

Maca root is rich in minerals ... those with a thyroid condition who are advised to minimise cruciferous vegetables such as ...