Magnesium is also in the spotlight, and rightly so this dynamo mineral has been credited with everything from better sleep to ...

Medically reviewed by Paria Sanaty Zadeh, PharmD Magnesium citrate and magnesium L-threonate differ in their chemical makeup ...

A specific type of magnesium supplement, Magnesium L-Threonate, is gaining popularity due to its potential intellectual advantages. It’s thought to enhance memory, learning, and overall brain ...

Two of the most popular options are magnesium glycinate and magnesium L-threonate. These forms may both begin with the word "magnesium," but they are not one and the same. Here's everything you ...

Whether at the store, at a friend's house, or on social media, chances are you have seen or heard of the mighty mineral magnesium somewhere. It's found in foods, supplements and even sports drinks.