Counter to the tough Spartan way of life, the Romans enjoyed their main meal, cena, earlier in the day, followed by a lighter meal just before bed. In Australia, evidence suggests Aboriginal ...

Counter to the tough Spartan way of life, the Romans enjoyed their main meal, cena, earlier in the day, followed by a lighter meal just before bed. The timing of meals was heavily influenced by ...

Those participants who ate their main meal of the day earlier, and a much smaller meal after 3pm, lost weight or maintained a lower weight more easily than those who had their largest meal later.

Narrator: Ship kitchens run 24/7. Manned by a culinary team of more that 1,000 people, they dish out over 30,000 meals every single day. And they do it all from compact kitchens on a rocking ship.

People frequently report they don’t eat breakfast and are inclined to say it almost under their breath for fear of retribution because breakfast is the most important meal of the day ...

Every day at the United States Military Academy in West Point, New York, a staff of over 200 people cooks and serves more than 13,000 meals for the 4,400 Army cadets attending the school.