Ginger tea provides the warmth of a spicy flavor. Ginger is known for its anti-inflammatory properties and might also help ...

Chamomile tea also has significant traces of magnesium, folate, calcium, vitamin A and potassium. All these various antioxidants, vitamins, and minerals make the herbal drink extremely nutritious.

What part of chamomile is used to make tea? Only the flower heads of chamomile are used to make tea. It takes one to two teaspoons of dried flower heads to make a cup of chamomile tea. Read the ...

So, as with anti-anxiety drugs, chamomile tea can make you feel calm and even mildly sedated. A small 2015 study examining postpartum women with poor sleep patterns suggests that chamomile tea ...

or Chamaemelum nobile (Roman chamomile) species. You can use the flower to make a soothing herbal tea, essential oils, and even for skin treatments. It has anti-inflammatory, and antioxidant ...

Important: Pregnant people shouldn't drink chamomile tea, since it may increase risk of preterm labor or miscarriage. How to make it: Steep chamomile tea in 100 °F water for 4-5 minutes.

One of my New Year's resolutions for this year is to wean off coffee and drink more tea. It’s quite the challenge considering that I require a minimum of four cups of caffeine to function on a ...

With its impressive health profile, it’s hard to beat green tea, which many say is the healthiest beverage you can drink. If ...

Chamomile and Lavender Tea: If your taste buds prefer earthy aromas or floral notes, then Chamomile Tea or Lavender Tea a trusted home remedy for insomnia. These drinks are not just soothing to eyes ...