A UK doctor has unveiled a simple five-minute lymphatic drainage massage using coconut oil to combat bloating, a common issue ...

Simple morning habits can go a long way in keeping your digestive system on track. Warm drinks, fiber, walking and belly ...

Eating fibre-rich food, staying hydrated and checking what you are eating are some steps you can take to debloat your tummy. But did you know there's a 5-minute massage that can help you, too? Woman ...