Unsweetened matcha tea: 3 calories per gram (essentially a zero-calorie option as it's so low) Turmeric milk: Calories depend ...

Matcha tea, long revered in Japan and a staple of traditional tea ceremonies, has become a worldwide sensation for its ...

"Matcha is considerably richer in antioxidants, l-theanine, chlorophyll and caffeine [than other forms of tea], giving it additional health benefits and making it uniquely prized in the world of tea," ...

Matcha mavens tout it as a healthier alternative to coffee. Some studies suggest that green tea’s antioxidants can help stave off cardiovascular disease, improve gut health and speed up metabolism.

Drinking milk tea daily can sabotage your health. Instead, try milk tea alternatives like ginger tea and matcha lattes for healthier options.

Now Open: Longstanding Japanese Matcha Brand Cha-no-wa Opens Its First Australian Shop in the CBD Ex-Muni and Hardy’s ...