Let’s be real — a lot of matcha smoothie bowls look like they were made for Instagram, not real life. You know the ones: ...

“L-theanine is a non-protein amino acid that increases ... After harvest, matcha makers crush the leaves into a powder so that you ingest the entire plant. Salazar also says that within the ...

While matcha isn’t a magic solution, studies have shown it may support weight loss. That means that it could be useful in ...

The unflavored powder, sourced from grass-fed and pasture raised hydrolyzed bovine hide collagen, bulks up your morning breakfast matcha or cappuccino ... is a protein that provides more ...

This matcha drink comes with a protein boost. If you swear by your morning matcha, try this protein-enhanced matcha shake. This drink packs 11 grams (g) of protein per serving, which will help to ...

Make a matcha latte with your favorite milk (here’s how). For an extra boost of protein, Hartnett suggests adding in some vanilla protein powder. Blend matcha powder into your morning smoothie.

Best whey-protein powders Best plant-based protein powders ... But some powders come in a whole range, including more exciting ones like matcha or chai. “I recommend people just try one and ...

Consuming the best whey protein powder helps add more of the macronutrient ... strawberry cream, and matcha green tea. You could consume the standard protein on its own, but it's a very bland ...