Do you know your 'biomarkers'? The 5 simple tests you can do at home to find out how healthy you really are
Do you know your 'biomarkers'? The 5 simple tests you can do at home to find out how healthy you really are - Everyone is ...
Men face higher cancer risk with this specific body fat measurement
New research suggests that a larger waist circumference is a bigger risk factor than body mass index (BMI) for ...
Hosted on MSN21d
How To Measure Your Body's Muscle Mass?
If you are about to hit the gym, chances are, you wanna know how your body reacts to certain exercises, how can you gain or lose the muscle mass, or how can you measure it. However, not everyone knows ...
Exactly how your waist size could predict your risk of killer cancer – where does your risk lie?
THE size of a man’s waist may be a better indicator of his likelihood of developing cancer than body mass index (BMI), a new ...
Daily Mail1mon
How to measure your body fat
Use a ruler to line up your hip measurements with your height. Your relative body-fat measurement is at the point where the ruler crosses the percentage fat line. For example: If your hips measure ...
What's your hip-waist ratio? It's one of the simple at-home tests to find out how healthy you really are
Everyone is talking about biomarkers right now. Hannah Coates shares the health experts’ guide to testing yours without ...
This Fitness Metric Staves Off Cognitive Decline. Here's How To Improve Your Number.
VO2 max is a measure of your body’s efficiency in delivering oxygen and nutrients to tissues, including your brain, explains ...
Knowridge Science Report10d
AI-powered blood test reveals how fast your body is aging
Scientists at Osaka University have developed a new AI-powered method to estimate biological age, providing a more accurate ...