No one is disputing the health benefits of working meatless meals into the weekly rotation. A diet full of fruits, vegetables, whole grains, beans, lentils and nuts is rich in fiber, vitamins and ...
About one in three vegetarians or vegans admit to having meat "cheat meals" — while one in five vegetarians or vegans admit to craving meat at least once a month, a new survey reveals.
About one in three vegetarians or vegans admit to having meat “cheat meals” — while one in five vegetarians or vegans admit to craving meat at least once a month, a new survey reveals.
One way to cut down on that is by trying out a meatless meal once or twice a week. “Plant-based proteins are just as beneficial for us as animal protein. The benefit with plant-based proteins is ...