Leaner choices like turkey or chicken tend to have less saturated fat, while cured meats like salami and pepperoni are more ...

It’s probably not all that surprising to hear that processed meats, like hot dogs, sausage and salami, aren’t the best for your heart. However, you might not realize that many of your favorite ...

Red meat includes pork, lamb, beef, and veal, as well as processed meats like salami and bacon. Red meat is bad for you because it increases your risk of diabetes, heart disease, and cancer.

We prefer cured meats like prosciutto, spicy coppa and salami, and cheeses like buffalo mozzarella, provolone and Brie. The key to creating a great charcuterie board is to vary textures ...