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The Indian Institute of Technology (IIT) at Kharagpur has established a facility to care for its students' emotional and ...

The Zen Lounge will host a variety of activities, such as guided meditation sessions, yoga workshops, and wellness talks.

Swamiji online yoga will explore the ideal meditation duration. You’ll learn how to start, build consistency, and find the ...

The Zen Lounge is equipped with modern amenities, including dedicated areas for yoga, meditation, and reflection.

IIT Kharagpur opens Zen Lounge for student well-being, combining yoga, meditation, and holistic wellness initiatives.