Minutes joined U.S. veterans with PTSD as they attend a week-long psychedelic retreat in Mexico. Nearly a year later, most of ...

Yoga has been found to physically alter your brain in ways which could bring a multitude of physical and mental health ...

Study highlights the effectiveness of meditation in reducing PTSD symptoms, with transcendental meditation delivering the most significant results In a recent review published in Medicina ...

A growing number of U.S veterans, desperate to treat PTSD, are turning to psychedelics. They're headed to other countries, where the drugs are more accessible for help.

PTSD decreased 53% from baseline to 1 month in the TM group compared to 9% in the control group, and 57% in the TM group over 3 months compared to a 17% decrease in the controls.

05 level. TM, on the other hand, had large mean effects of over 1.0 g for both military and civilian groups. These were significantly larger than for each of the other meditation categories.

Reiki, Meditation and CBT. We now offer OOP reduced cost counseling with professional interns and focus on trauma healing, PTSD, depression and anxiety. Your strength is YOU. Let us work together ...