Mindfulness meditation involves directing your attention to the present moment with an attitude of openness. It means accepting everything just the way it is, even unfavorable aspects of your life ...

People with chronic low back pain can use mindfulness meditation and cognitive behavioral therapy to help manage their condition Both treatments helped reduce pain, improve function and increase ...

Are you a runner who sometimes feels like your mind is racing faster than your feet? Meditation might just be your new best ...

If the cause of the pain is an infection — a recent study has unveiled a “game changer” antibiotic drug that could help with ...

but few offer relief for the one in four Americans who suffer from this persistent pain and leading cause of disability globally. More than 80% of those with chronic low back pain wished there were ...

Researchers compare the long-term effectiveness of mindfulness and CBT among adults with opioid-treated chronic low back pain.

These therapies aren't a total cure, but they teach people how to develop the inner resources they need to cope with chronic pain and to live a better life,” says Eric Garland, senior author of the ...

Mindfulness meditation involves directing your attention to the present moment with an attitude of openness. It means accepting everything just the way it is, even unfavorable aspects of your life ...

Mindfulness meditation and cognitive-behavioral therapy (CBT) both significantly reduced pain among people with chronic back pain, according to findings published Monday in JAMA Network Open.