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People with chronic low back pain can use mindfulness meditation and cognitive behavioral therapy to help manage their condition Both treatments helped reduce pain, improve function and increase ...
But when the pain just won’t leave your body, you can also turn inward. Mindfulness meditation involves directing your attention to the present moment with an attitude of openness. It means accepting ...
If the cause of the pain is an infection — a recent study has unveiled a “game changer” antibiotic drug that could help with ...
But when the pain just won’t leave your body, you can also turn inward. Mindfulness meditation involves directing your attention to the present moment with an attitude of openness. It means accepting ...
These therapies aren't a total cure, but they teach people how to develop the inner resources they need to cope with chronic pain and to live a better life,” says Eric Garland, senior author of the ...
New research shows mind-based therapies can help with chronic back pain. Mindfulness and cognitive behavioral therapy work as ...
Chronic pain poorly understood, costing Canada billions One app ... and get evidence-based advice on how to achieve them. "It ...
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