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Mediterranean Diet Plus Exercise Can Help Protect Bone Health During Weight LossWeight loss can harm bone strength, especially in older women, but eating right and regular exercise can help offset that ...
Following a low-calorie Mediterranean diet coupled with physical activity may help reduce weight loss and bone density decline in older women who have metabolic syndrome and obesity, a new study finds ...
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The study asked people to switch their diets for two weeks, and then tracked changes to their immune and metabolic systems. View on euronews ...
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