Taking on moves that result in greater muscle recruitment means you'll build strength, joint stability, stamina, and muscle ...

Whether you're a runner, lifter, racer or CrossFit athlete, these are the best workout shoes for men, with styles from Nike, Brooks, Hoka and many more.

There’s a reason we think it’s a good idea to practise ab exercises and ab workouts. Because while a set of strong abs are often coveted by Men’s Health readers, the benefits of a cobblestone core ...

What are the differences between men's and women's workout clothes? Brands differentiate men's and women's workout clothing both in terms of specific design choices, as well as colorways and style.

Whether it's your wife, girlfriend, sister, mom, or best friend, the women in your life might be on their own fitness ...

A great workout shirt doesn't just get the job done but does so without sacrificing performance, comfort, or style. Here are some of the most popular styles and features of men's workout shirts ...

Fitness influencer Renata Pereira has revealed that she schedules first dates at the gym to ensure potential partners can ‘keep up’ with her rigorous workout routine. Article continues below ...

A shirt is a shirt is a shirt, right? Well, yes and no. The best workout shirts for men—be it a tank, tee or long-sleeve—are lightweight, durable and extremely breathable. They should also ...

Between work, looking after the kids, looking after themselves, and fitting in family and friends time, finding time in a busy schedule to fit in regular workouts can be a challenge. But men are ...