Forget the curated self-care lists. These are the tips and tools we actually use to take care of our mental health.

EVANSVILLE, Ind. (WFIE) - May is Mental Health Awareness Month. Monday, leaders at Ascension St. Vincent hosted a lecture to ...

Carlisle's Sketch and Sip will host an evening of relaxation and self-care to mark Mental Health Awareness Week.

During Mental Health Awareness Month in May, Wedgwood Christian Services provides resources and tips to prioritize both ...

Boost your well-being with this financial self-care checklist. Learn simple, stress-reducing money habits to take control of your finances.

To support new mothers, prioritizing mental health is essential. Doctors emphasize the importance of focusing on self-care and leaning on tools and connections to combat feelings of overwhelm.

Taking care of your mental health plays an essential role in looking after your physical health.In today’s evolving world, ...

Intense political seasons like the Philippine elections can greatly affect a person’s mental health. In the days that lead to ...

We don’t heal alone. This Mental Health Awareness Month, discover why connection is your most powerful, overlooked mental ...

Students and professors at Utah State University have developed a self-guided therapy program to allow more people access to ...

According to findings from BetterHelp’s State of Stigma Report, nearly 37% of Gen Z view seeking counseling as a sign of ...