revealing how totalitarian regimes imprint their subjective "truth" on others' minds through systematic mental pressure. He argues that these methods are not merely limited to direct military ...

However, the study did find a connection between beta-blockers and sleep problems. People taking these medications were more ...

Leaders can manage worry, fear, and stress by consistently practicing self-reflection, focusing on values-based leadership, and preparing for life's ups and downs.

While most people understand that habits like smoking, poor diet, and lack of exercise can harm the heart, fewer realize the ...

Now with a national championship title almost within reach, NBC4 looked into the mental game within the physical one. Dr. Chris Stankovich, a professional athletic counselor, said playing with ...