but chronic or severe stress merits attention as it can harm your mental and physical health. Take this test to find out how stressed you are. Using the key below, answer the questions based on ...

Stress can drain the joy from your day, but does it serve any purpose in your life? Use WebMD's quiz to test your knowledge of the “stress response.” Insomnia. Headaches. Stress affects your ...

Post-traumatic stress disorder (PTSD) is a mental health condition that can develop ... you may have symptoms like: PTSD test Here is a quiz based on the PCL-C for DSM-IV checklist that may ...

From paying for school and taking exams to filling out internship applications, college students can face overwhelming pressure and demands. Some stress can be healthy and even motivating under ...

TikTok's latest wellness trend, the viral cortisol cocktail, claims that drinking the concoction daily can help reduce stress ...

Post-traumatic stress disorder (PTSD) is a mental health condition that develops in response to experiencing or witnessing a distressing event involving the threat of death or extreme bodily harm.

Not to mention the years she spent studying mental health fundamentals while earning her bachelor's degrees in both Psychology and Sociology. She is also a Certified Stress Management Coach.