Metamucil is a fiber supplement that may benefit people who don't get enough fiber in their diets. Metamucil's main ingredient is psyllium, a natural fiber from psyllium seed husk. It comes in ...

Psyllium husk 3.4g; per 2 wafers; apple crisp or cinnamon spice flavor; contains sodium, potassium. 3.4g of powder in 8oz liquid, or 2 wafers or 5 caps with 8oz liquid 1–3 times daily, or 5 caps ...

Psyllium husk 0.52g; per cap; contains potassium. 3.4g of powder in 8oz liquid, or 2 wafers or 5 caps with 8oz liquid 1–3 times daily, or 5 caps plus calcium with 8oz liquid up to 4 times daily ...

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While obtaining fiber from natural sources is ideal, fiber supplements like Metamucil can be beneficial for those struggling to meet their daily requirements. Constipation is defined as infrequent ...