Its high antioxidant content supports overall health, making it a must-have in your saag. Fenugreek leaves (methi) Fenugreek leaves are added to saag, giving it a slight bitterness and a distinct ...

Diabetes is a chronic disorder marked by high blood sugar levels due to insulin-related issues. Ayurveda attributes it to an imbalance of Kapha dosha.

While thepla is a Gujarati dish, pairing it with methi saag would be something new this Lohri. Saute fenugreek leaves with coriander, green chillies, minced garlic, and ginger. Let the ingredients ...

Transfer Saag Paneer to a serving bowl. Garnish: Pour the roasted garlic tempering over and top with seared paneer and a pinch more of crushed kasoori methi. Serve hot with some Indian flatbreads.

3. Methi Thepla (Fenugreek Flatbread) A popular Gujarati dish, methi thepla is a great option for a light yet nutritious meal. The use of fenugreek leaves boosts digestion, regulates blood sugar, and ...