With this recipe, you’re making blackened broccoli using two methods: microwave and skillet pan on the stovetop. ...

Professor Tim Spector has shared a way to unlock more nutrients from broccoli while you cook it - it couldn't be easier.

Spread out on a baking sheet. Grill for 15 minutes, or until the tomatoes are blistered and the broccoli is slightly charred. Put the courgetti into a microwave-safe bowl with plenty of salt and ...