These treatments can include: Medications: While you may be able to achieve relief from some types of minor middle back pain, ...

Pain in the middle back can happen for many reasons, including muscle strain, poor posture, injury, or a spinal condition. Fortunately, treatment is available to help improve your symptoms.

You don’t need to be told that back pain is a common phenomenon. No one we’ve ever met hasn’t struggled at least once in their life with a niggle or an ache, and the past two years have ...

Spine alignment is crucial for back pain relief; a neutral ... Medium-firm beds are a good middle ground for most people (especially for combination sleepers), but heavier sleepers, or those ...

The plantaris tendon can contribute to persistent pain in patients who present with what seems at first glance to be mid-portion Achilles tendinopathy.1–8 Clinicians should consider the plantaris ...

But if your current mattress is sagging and worsening your aches and pains, an upgrade may provide some relief. If you have back pain ... up in the middle of the night with pain or discomfort.